Rich, moist, and date-sweetened, this flourless hazelnut date cake is egg-free, dairy-free, gluten-free, oil-free, refined sugar-free, and even more delicious with a drizzle of healthy caramel sauce!

Why You’ll Love This Recipe
Whether you’re hoping to break up festive feasting or craving a year-round dessert that’s both wholesome and indulgent, this hazelnut and date cake delivers. Naturally sweetened with dates, it has a deep, rich color and caramel-like sweetness that feels indulgent but wholesome. Oat flour keeps it gluten-free, nut/seed butter replace butter, and shredded apples add moisture and flavor.
Even better, this refined sugar-free, butter and oil-free, gluten-free, flourless cake still tastes great, especially when smothered in the optional healthy caramel sauce. Plus, it’s so easy to throw together – simple, delicious ingredients come together to create a truly special breakfast, snack, or dessert. My 11-month-old is obsessed with it, so I can confirm it’s definitely baby, toddler, and kid-approved.
Looking for more ‘healthier’ desserts? Try Snickers stuffed dates, healthy ‘Bounty’ bars, black bean brownies, and/or avocado chocolate pudding.

The Ingredients
- Medjool dates: These are the best option – naturally plump, juicy, and sweet. Other dates may require additional soaking first and may not be as sweet or flavorful.
- Dairy–free milk: I use canned coconut milk for more richness/moisture, but others work.
- Apple: Use a crisp apple like Honeycrisp, Fuji, Braeburn, Gala, etc. Pear works too.
- Tahini: This adds healthy fats and richness. Substitute with any runny nut/seed butter.
- Vanilla extract: Use pure vanilla for the best flavor.
- Ground oats: (AKA oat flour) This replaces regular flour in this flourless hazelnut cake. Buckwheat flour should work as well.
- Ground hazelnuts: Make sure they’re fresh, raw, and in date.
- Baking powder: Ensure it’s in date- for a fluffier flour and egg-free, vegan hazelnut cake.
- Cinnamon
- Salt
Please read the recipe card below for the full ingredients list, measurements, complete recipe method, and nutritional information.

Optional Add-ins and Recipe Variations
- Other nuts: Technically, this would work with any nut- like almonds, walnuts, pistachios, etc.
- Dark chocolate: Use sugar-free chocolate if preferred, for richness.
- Dried fruit: Raisins or cranberries add extra sweetness and chewy texture.
- Citrus zest: Add a tablespoon of lemon or orange zest for subtle brightness.
- Shredded coconuts: Add a few tbsp for extra texture and flavor.
- Spices: Enhance the warmth with nutmeg and/or cardamom.

How to Make Hazelnut Date Cake
- Heat the milk in a saucepan over medium heat until simmering. Meanwhile, pit the dates, place them in a bowl, and pour the milk over them to soak for 10 minutes.

- Grate the apple using the large holes of a grater (or a grater disk in a food processor).

- Blend the date and milk mixture, tahini, and vanilla on high speed until smooth and creamy. At the same time, preheat the oven to 356 °F/180 °C (top and bottom heat) and line an 8-inch (20cm) square baking pan with parchment paper.

- In a large bowl, mix the date puree, grated apple, ground hazelnuts, oat flour, cinnamon, baking powder, and salt until thoroughly combined.


- Spread the batter evenly in the prepared pan, smoothing the top, then sprinkling it with chopped hazelnuts.

- Bake the date cake for 35-40 minutes, or until a toothpick/skewer inserted into the center of the cake comes out clean.

- Allow the cake to cool completely on a wire rack, then slice it into squares or triangles.
Quick caramel sauce: Mix 1-2 tbsp of cashew butter/tahini with 1 tbsp date syrup and a little water to your desired consistency. Drizzle over the cooled hazelnut date cake, and enjoy!

Storage Instructions
Store: Once cooled, store the date and hazelnut cake in an airtight container at room temperature for 2-3 days or in a paper towel-lined airtight container in the fridge for 5-7 days.
Freeze: Freeze whole or sliced, wrapped in plastic wrap, for up to 3 months. Then, thaw in the fridge overnight or at room temperature for several hours.

What To Serve With It?
Enjoy a slice of this gluten-free hazelnut cake either alone or dolloped/spread with:
- Homemade healthy ‘Nutella’
- Hazelnut butter
- Apple or berry compote
- Dairy-free yogurt
- Warm custard
- A scoop of vanilla ice cream

FAQs
Do I have to peel the apple?
Not necessarily, as the peels will soften while baking, but they are still noticeable – so it’s up to you.
Can I add more sweetness?
Sure, you could add a little unrefined coconut sugar or date sugar if you’d like.
Could I use a different cake pan?
It should work in a 9-inch round springform pan, too. A loaf pan may also work. Adjust baking time accordingly.

Recipe Notes
Use the best dates: Medjool dates are plump and naturally very sweet – the latter being incredibly important as they’re the main sweetener in this hazelnut dessert.
In case of celiac disease: Use gluten-free oats and grind them yourself, or purchase gluten-free oat flour.
Measure the flour properly: Using a scale is preferable, but if you’re using cup measurements, spoon it into the cup rather than scooping to avoid adding too much and having a dense, dry cake.
Other Vegan Cake Recipes
- 2-ingredient flourless chocolate cake
- Vegan chocolate lava cake
- Sugar-free carrot cake
- Vegan gingerbread cake
- Sugar-free banana bread
- Chocolate zucchini cake
If you try this healthy hazelnut date cake recipe, I’d love a comment and ★★★★★ recipe rating below. Also, please don’t forget to tag me in re-creations on Instagram or Facebook with @elavegan #elavegan—I love seeing them.

Hazelnut Date Cake
Video
Ingredients
- 1 ¼ cups (250 g) medjool dates pitted
- 1 ½ cups (360 ml) dairy-free milk (I used canned coconut milk)
- 1 medium (170 g) apple grated
- ¼ cup (60 g) tahini (or runny nut/seed butter of choice)
- 1 tsp vanilla extract
- 2 cups (180 g) oat flour (ground oats)
- ¾ cup (75 g) ground hazelnuts
- 2 tsp ground cinnamon
- 1 ½ tsp baking powder
- ¼ tsp salt
- Chopped hazelnuts for the topping
Instructions
- You can watch the short video for visual instructions.Heat the milk in a saucepan over medium heat until simmering. Meanwhile, pit the dates, place them in a bowl, and pour the milk over them to soak for 10 minutes.
- Grate the apple using the large holes of a grater (or a grater disk in a food processor).
- Blend the date and milk mixture, tahini, and vanilla on high speed until smooth and creamy. At the same time, preheat the oven to 356 °F/180 °C (top and bottom heat) and line an 8-inch (20cm) square baking pan with parchment paper.
- In a large bowl, mix the date puree, grated apple, ground hazelnuts, oat flour, cinnamon, baking powder, and salt until thoroughly combined.
- Spread the batter evenly in the prepared pan, smoothing the top, then sprinkling it with chopped hazelnuts.
- Bake the date cake for 35-40 minutes, or until a toothpick/skewer inserted into the center of the cake comes out clean.
- Allow the cake to cool completely on a wire rack, then slice it into squares or triangles.
Notes
- Medjool dates: These are the best option - naturally plump, juicy, and sweet. Other dates may require additional soaking first and may not be as sweet or flavorful.
- Other nuts: Technically, this would work with any nut- like almonds, walnuts, pistachios, etc.
- Tahini: This adds healthy fats and richness. Substitute with any runny nut/seed butter.
- Quick caramel sauce: Mix 1-2 tbsp of cashew butter or tahini with 1 tbsp date syrup and a little water to your desired consistency. Drizzle over the cooled hazelnut date cake, and enjoy!
Nutrition information is an estimate and has been calculated automatically
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Sorry, but the cake turned out very dense, and the caramel syrup turned out pink-purple, not at all like in your photo. Maybe if add old fashioned oats the texture will improve.
But I made the bologna—it was delicious.
Thanks for trying the recipe and for the feedback. The cake shouldn’t be dense, so something may have been slightly off with the ingredients or measurements. Make sure to use soft Medjool dates and blend the date-milk mixture until completely smooth, as that helps create a lighter texture.
The caramel drizzle in this recipe is simply a quick mix of tahini or cashew butter with date syrup and a little water. It shouldn’t turn pink or purple, so that may depend on the specific ingredients used.
Glad to hear you enjoyed the bologna though! 😊
This cake looks delicious! Any ideas for a substitute for the oats? Sadly, I can’t tolerate oats.
Hi Diane, I mentioned in the blog post that you can use buckwheat flour. 🙂
Ooh, I look forward to making these! I imagine they would be very good with a healthy chocolate drizzle as well. Hazelnuts and chocolate…. need I say more? 🙂
That sounds amazing, Annie! 😍 A healthy chocolate drizzle and hazelnuts would take these to the next level—such a dreamy combo! Let me know how they turn out when you give them a try! 😊
Hey dear Michaela,
Please forgive me for the double post I made a mistake and didnt want to overcharge your page…
Otherwise for Hazelnut flour, is it possible to grind Peanuts and use it instead?
Please let me know…
Many thanks
Henri 🙂
Hi Henri, yes, you can grind peanuts and use that instead. 🙂
Hello dear Michaela,
happy New year and thanks so much for another great recipe!
Just a few questions please:
#COCONUT MILK
Is it full Fat Canned Coconut Milk?
(About 17% fat I mean…)
Both thick and liquid part mixed?
#APPLE
Without Peel is possible?
#OVEN
When you say Top and bottom heat it means a Conventionnal Oven not a forced oven (with blower)
Then you bake on the center rack?
Many thanks
Henri 🙂
Hi Henri, yes, I used 17% fat coconut milk, both parts mixed.
You can peel the apple. Yes, conventional oven is correct and center rack.
Enjoy! 🙂
Great thanks dear Michaela!
Would it works to bake just under the Center Rack to avoid too much “crackling” on the top of the brownies?
Did you ever try?
Please let me know
Many thanks
Henri 🙂
Hey, I think you commented on the wrong post.
hey Michaela,
Sorry when I said “BROWNIES” I wanted to say all the cakes in general like Brownies, Hazelnut cake…
So do you always bake on the center rack or sometimes just below?
(2nd rack from the bottom I mean…)
Maybe good to avoid the quick burn of the Top cake?
please let me know
Henri 🙂
Hi Henri, I always bake on the center rack. 🙂
Hi Michaela,
Maybe teh confusion came from the fact I was asking you about “BROWNIES” for the baking tips on the bottom rack but I’wanted to mean for every cakes in general…
so maybe the 2nd rack just below the center would be good too ?
please let me know
Henri 🙂
This cake came out amazing! Love that it doesn’t have added sugars and my toddler can enjoy it. Thank you Ela, you have the best recipes!
Hi Sandra, I am glad you liked it! Thanks so much for your great feedback. 🙂
Hi Chef ☺️
As usual, this recipe sounds great. While reading the recipe I was reminded of ” Nussecken” !
I will try this recipe out !
Thank you 🙏
Happy 2025 ,!
Happy 2025 and enjoy the cake 🙂